
In a newly translated dialogue, journalist Irmgard Kirchner interviews longtime friend Santacitta Bhikkhuni, a former avant‑garde dancer turned Theravada monastic. The conversation frames Buddhism as a healing path that dissolves delusion and attachment, using the four vipallasa to illustrate how misperceptions create stress. Santacitta explains that true joy arises from present‑moment awareness rather than material possession, and that equanimity enables compassionate action despite life’s impermanence. The interview connects Buddhist practice to everyday resilience, social responsibility, and the pursuit of lasting contentment.
The author, a longtime advocate of cyclical and seasonal living, describes how she applied a nature‑inspired philosophy to navigate a challenging postpartum period. By recognizing an "internal winter," she deliberately paused non‑essential obligations, set firm boundaries, and leaned on therapy...
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Step 11 of Alcoholics Anonymous’s 12‑step program urges members to develop conscious contact with a higher power through prayer and meditation, providing a spiritual anchor for lasting sobriety. Research shows that a strong spiritual component predicts better outcomes and lower relapse...
Chloe W. Chang, a former business and fashion manager, has transitioned to a philosophy PhD candidate at San Jose State University. Her research explores existential questions in the digital age, especially how AI and social media reshape human temporality and...

Lyra Pramuk, a Berlin‑based producer, likens astrology to music, citing Hazrat Inayat Khan’s 1923 treatise on sound as a philosophical bridge. She describes both disciplines as governed by mathematical relationships, tension and release, and a universal choreography of vibrations. Pramuk’s...

Faisal Hoque argues that the ease provided by modern technology erodes the meaningful effort that turns information into skill and attachment. He cites a 2025 Harvard‑MIT study showing AI‑generated essays lead to poorer knowledge retention and originality. Hoque distinguishes between...

Mayo Gaelic football star Pádraig O’Hora is preparing to summit Mount Everest in May 2024, after a series of extreme endurance challenges including a recent climb of Aconcagua. He frames the expedition as a mental‑health antidote, partnering with the Mayo...

The latest "Happiness Break" episode features poet‑author Yrsa Daley‑Ward leading a short meditation that frames uncertainty and silence as fertile ground for personal growth. The six‑step practice guides listeners through stillness, naming doubt, and ending with self‑compassion. By blending poetic...
Archaeologists analyzing residue from Bes‑shaped ritual mugs uncovered a psychotropic brew containing harmaline from Syrian rue and aporphine from the Egyptian lotus, alongside honey, sesame, pine nuts, licorice and grapes. DNA and chemical profiling confirmed the mixture was deliberately prepared...

Wellness educator Wendy O’Leary introduces a guided meditation designed to help individuals access genuine happiness even during hardship. The practice combines body‑scan techniques with vivid recollection of joyful moments, encouraging participants to acknowledge difficult emotions while expanding the felt sense...
An essay recounts the author’s journey from a military‑oriented upbringing in Northern Virginia to graduate studies in philosophy, highlighting how unexpected exposure to a student‑led philosophy club sparked a lifelong passion. The narrative weaves personal challenges—including the COVID‑19 pandemic, a...

The Tricycle newsletter explores Yogacara, the “mind‑only” school of Mahayana Buddhism that emerged in 3rd‑century India and was systematized by the monk brothers Asanga and Vasubandhu. Its central doctrine, vijñaptimātratā, argues that all experience is a mental construction shaped by...

Erica Bassani, author of *Women in Love with the Divine*, releases a new book compiling twelve interviews with women spiritual teachers from Buddhism and other faiths. The work, born from her Women Awakening Project, explores themes of divine femininity, the...

Peter Geffen, a New York‑based educator and civil‑rights veteran, links his Cold‑War upbringing and early exposure to Holocaust testimony with a lifelong commitment to social justice. He credits the memory of genocide and his father’s protests for shaping his work...

A Zen practitioner recounts a week‑long, highly ritualized retreat where strict protocols forced constant attention. The teacher assigned a seemingly simple koan—“When you see the stick, where is God?”—that ultimately led the author from intellectual guessing to a non‑conceptual breakthrough....